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In episode 6 of the THRIVERY Podcast, we welcome special guest Renee Kohn, a practitioner trainee in somatic healing. With a Master’s Degree in Spiritual Psychology and training in Dr. Peter Levine’s program, Renee helps individuals regulate their nervous systems and resolve trauma to achieve the life they desire. Jacy and Renee’s long-lasting friendship, cultivated from their mutual work in the deep inner healing space, brings an added depth to this conversation. In this episode, we explore the basics of somatic healing, the three main states of the nervous system, and how different neural exercises can promote healing and connection. Renee shares her journey of discovering somatic experiencing during a challenging season, illustrating its profound effect on personal growth, as well as the impact it has made on her clients. Join us for an engaging discussion on the transformative power of somatic experiencing and practical tools for inner healing. Renee’s insights into regulating the nervous system and fostering connection offer valuable guidance for anyone seeking to overcome challenges and thrive. Tune in to learn more about this modality and how it can help you move toward the life you desire.

In this funny, gentle and soul-nourishing episode of Spiritually Unboxed, Leah Samara sits down with somatic practitioner and relationship expert, Renee Kohn to discuss the profound and often challenging journey of finding your soul family when familial or parental estrangement becomes a necessary path. Navigating the complexities of becoming estranged from family members by choice can be an incredibly difficult decision—one filled with emotional turmoil and a sense of loss. But through open and compassionate conversation, Leah and Renee aim to eradicate the shame often associated with this decision, offering a safe space to explore the possibility of creating a chosen family that are supportive, encouraging and loving. Renee shares how establishing a supportive, chosen family isn’t about replacing those we’ve distanced from, but about welcoming bonus family members who nourish your journey towards an impactful, authentic life. In a world where high-achieving women often grapple with toxic familial ties and the weight of external expectations, this episode offers a transformative perspective on redefining what family can mean—beyond blood ties. With heartfelt guidance, they unpack the healing power of intentionally cultivating connections that support your God-given value and help you co-create a life filled with more peace. Tune in to discover how stepping into the freedom of choosing your own sanctuary of support can lead you closer to an unshakeable, authentic life of impact. Special Guest: Renee Kohn Website: https://reneekohn.com/ Instagram:   / reneekohncoach   Limited time offer: Renee is offering free 30 minute sessions to explore working together. Just contact her above via her website or social media. Renee Kohn is a relationship coach and somatic practitioner (trainee) dedicated to helping you regulate your nervous system and increase your capacity to feel safe in your body. She guides you to break free from the fight/flight/freeze cycle, releasing trapped trauma, and creating new neural pathways that support a soulful, liberated life. After overcoming her own childhood trauma through somatic healing, Renee was inspired to share the transformative power of nervous system regulation with others. She holds a master’s degree in spiritual psychology from the University of Santa Monica and is completing her somatic practitioner training with Somatic Experiencing International in San Diego.