The Secret of Shifting from Self Abandonment to Self Love

$37.00

This is part 2 of a 3-part series about breaking away from codependency that can be taken as a standalone class.

Description

Part 2: The Secret of Shifting From Self Abandonment to Self Love

In this class, you’ll learn how to:

  • Stop abandoning your own needs and your heart
  • Feel Comfortable in your body to Set Boundaries and say NO
  • Honor Yourself and Put your Needs FIRST in relationships
  • Experience a deep sense of SAFETY in receiving from others

I take you through SOMATIC EXPERIENTIAL EXERCISES  to increase your capacity to FEEL SAFE RECEIVING from others and yourself.