Description
Part 2: The Secret of Shifting From Self Abandonment to Self Love
In this class, you’ll learn how to:
- Stop abandoning your own needs and your heart
- Feel Comfortable in your body to Set Boundaries and say NO
- Honor Yourself and Put your Needs FIRST in relationships
- Experience a deep sense of SAFETY in receiving from others
I take you through SOMATIC EXPERIENTIAL EXERCISES to increase your capacity to FEEL SAFE RECEIVING from others and yourself.